As the golden leaves fall and Sydney enters its cool and rainy autumn season, many people begin to notice subtle shifts in their health. The 2025 autumn has been especially damp and overcast, with prolonged humidity and sudden temperature...
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In Traditional Chinese Medicine (TCM), emotional health is considered deeply intertwined with physical health. Unlike Western medicine, which often focuses on physical changes such as genetic mutations or environmental triggers, TCM emphasizes the balance of Qi (vital energy), Blood,...